Physical activity can be added to the classroom with little or no materials or equipment. For activities that do require materials or equipment, these items are usually available in the classroom or from the school’s physical education program. Some schools might be able to add equipment or furniture that promotes movement—such as balance balls, learning mats, standing desks, or bicycle chairs— to their classrooms. If only a few such items are available in each classroom, a rotation schedule will be needed.
Music can also be used to energize and motivate students and as a signal to start and stop activities. Increasingly, digital platforms such as YouTube provide videos that teachers can use for classroom physical activity. In addition, many resources—such as tool kits, guides, manuals, and programs—are available to provide ideas on how to add physical activity to the classroom. Teachers can identify the resources they feel comfortable using and then ask students to choose activities they would enjoy. Once teachers identify the activities they want to use, they will need to make sure they have the necessary materials and technology.
Citations can be found in Strategies for Classroom Physical Activity in Schools.
Key Activities
Put Strategy 6 into practice through the following activities:
✓ Assess what equipment, technology, and resources are already available in your classroom or school that can be used to promote classroom physical activity.
✓ Identify what equipment, technology, and resources are needed to incorporate desired classroom physical activity approaches.
✓ When planning for classroom physical activity, note and prepare for any required equipment, technology, and resources.
Questions for Consideration
Use the following questions to guide key activities and inspire new ideas:
– What equipment, technology, and resources are already available in your classroom or school that can be used to promote classroom physical activity?
– What additional equipment, technology, and resources are needed to promote classroom physical activity?
– Who in your school may have access to equipment or technology that you would like to use to promote classroom physical activity (for example, the physical education teacher)?
– Are there any grants that your school could apply for or other funding sources (for example, community donations and parent-teacher association or organization funding) that would help pay for additional equipment, technology, or resources to support classroom physical activity?
Resource
Classroom Physical Activity Planning Template
This template (to be used for Strategies 4-8) helps teachers identify physical activities that will work in their classrooms. It also helps teachers plan how they will add physical activity to their classrooms as they develop their lesson plans and units. Equipment, technology, and resources required for chosen activities are recorded in Column 4.
General
Classroom Physical Activity Planning Template (Springboard to Active Schools)
This template (to be used for Strategies 4-8) helps teachers identify physical activities that will work in their classrooms. It also helps teachers plan how they will add physical activity to their classrooms as they develop their lesson plans and units. Equipment, technology, and resources required for chosen activities are recorded in Column 4.
Active Academics (Active Academics, Program)
Resources for classroom physical activity, including music selection, general materials/equipment, and considerations for equipment selection.
Activity Bursts in the Classroom (ABC) for Fitness: Teacher Manual (ABC for Fitness)
Pages 74-78 – Classroom physical activity and music resources, pedometers, and activity burst cards.
Daily Physical Activity in Schools, Grades 1 to 3 (Ontario Ministry of Education, Guide)
Pages 67-70 – Resources for physical activity and how to access them.
FocusWELL: Physical Activity (Chicago Public Schools, Guide)
Page 34 – Physical activity resources.
Let’s Move West Virginia (West Virginia Department of Education)
Page 76 – List of music resources.
Move for Thought (Iowa State University as part of an Iowa Team Nutrition Grant (USDA Funded), Program)
Downloadable songs and corresponding activities for classroom physical activity.
PLAY 60 Challenge Lesson Plans (American Heart Association, Lesson Plans)
Pages 28-29 – A resources index.
Printable Activity Cards
1-Minute Energizers: A Physical Activity Toolkit for Introducing the Human Body to Kindergarten through 6th Grade Students (California Department of Public Health, Toolkit)
Pages 1-52 – Printable activities that can be easily integrated into anatomy, physiology, and nutrition-related classes for students in grades K-6.
InPACT 2017: Compendium of Physical Activities (University of Michigan)
A booklet of hundreds of physical activity breaks sorted into individual, pair, and group activities, and activities with equipment.
Let’s Move West Virginia (West Virginia Department of Education)
Pages 12-72 – Activities for students in grades K-8.
Move-to-Improve (New York City Department of Education, Program)
Pages 1-60 – Printable visual activity cards for K-5 classrooms.
Take a Break! Physical Activity Breaks in the Secondary Classroom (The Colorado Education Initiative)
Page 11-122 – Printable activity cards with 100+ appropriate and easy to integrate activities for the secondary classroom, including school-wide breaks, breathing/stretching exercises, energizers, and a lesson plan template for students to create their own activities.
Online Resources
Brain Breaks (HOPSports, Program)
Quick physical activity videos designed for the classroom. Schools need to sign up to be able to access these videos.
Fitbound (Fitbound, Program)
Short, physical activity videos included with a free account that engage and educate students on movement in different cultures.
GoNoodle (GoNoodle, Program)
Hundreds of short, interactive videos with a free account. Active minutes are automatically recorded and can be used for tracking.
InPACT 2017: Compendium of Physical Activities (University of Michigan)
4-minute-long exercise videos for use in classrooms.
Let’s Move West Virginia, West Virginia Department of Education)
The “Videos” section shows a video of real teachers implementing activities in the classroom in various ways.
Move to Learn (Move to Learn, Program)
5-minute, interactive videos intended for classroom use and designed to refresh students’ minds.
Take a Break! Physical Activity Breaks in the Secondary Classroom (The Colorado Education Initiative)
Pages 123-151 – Links to external websites and online resources, including YouTube dance videos, online games, interactive programs, and research.